music, Poetry

To Be or Not 2B

 

Earlier this year I was a participant on the East African Soul Train, traveling from Nairobi to Mombasa on the Lunatic Line. We were encouraged to collaborate with fellow artists in the confines of a moving train and create something that was reflective of our personal experiences. The theme … Read the rest

Yoga

Afrikan Yoga on Morning at NTV

The practice of Yoga can be very rewarding. I have experienced increased energy, concentration and flexibility. I’ve also been able to relieve my anxiety and develop a deeper sense of well being.

I think its important to learn to love, appreciate and listen to ones body. Too often we are … Read the rest

Activities

The Feminine Fight Club

 

 

The feminine fight club was born on the 6 th July 2016. In a kitchen two women grappled each other to

the ground where one sustained a twisted ankle. It had come as a shock, the burst of energy that

erupted from the younger woman. It was the … Read the rest

Activism, music

I Look Away

I’m sitting in front of the computer trying to recollect all what I have achieved this year. It’s hard without my notebook. I have such a poor memory sometimes, so I tend to write things down. As a result I have many past notebooks collected in a box which I … Read the rest