Thoughts on the Panther

I have just finished reading Margaret Atwood, The Blind Assassin.

‘It was a costume ball- such functions mostly were because people at that time liked costumes. they liked them almost as much as they liked uniforms. Both served the same end: to avoid being who you were. You could pretend … Read the rest

music, Poetry

To Be or Not 2B


Earlier this year I was a participant on the East African Soul Train, traveling from Nairobi to Mombasa on the Lunatic Line. We were encouraged to collaborate with fellow artists in the confines of a moving train and create something that was reflective of our personal experiences. The theme … Read the rest


Afrikan Yoga on Morning at NTV

The practice of Yoga can be very rewarding. I have experienced increased energy, concentration and flexibility. I’ve also been able to relieve my anxiety and develop a deeper sense of well being.

I think its important to learn to love, appreciate and listen to ones body. Too often we are … Read the rest


The Feminine Fight Club



The feminine fight club was born on the 6 th July 2016. In a kitchen two women grappled each other to

the ground where one sustained a twisted ankle. It had come as a shock, the burst of energy that

erupted from the younger woman. It was the … Read the rest